Yin Yoga

Monthly in-person classes in Hebden Bridge, West Yorkshire.

If you are pregnant or have an ailment/injury let me know in advance of class attendance. Email me here.

All details are below but, again, if you have further questions or concerns please get in touch.

What to expect:

Yin Yoga is slow yoga.

This Friday evening class is a space in which you can wind down for the weekend.

The class starts with mindful, embodied movement. Throughout, we will connect to the breath, turn attention inwards, and move towards a place of stillness – yin poses are held for a few minutes at a time. The practice is mostly floor based and done sitting, lying and kneeling, with the occasional standing pose. We will end with a few minutes of relaxation (savasana).

The use of props to support the body is very much encouraged.

In all my yoga classes I aim to be inclusive - people of all body types and identities are welcome. As this is not a chair based class - the pre-requisite is being able to get on and off the floor without help.

When: Fridays, once a month, 6-7.15pm (1 hour 15 mins)

2024 dates:

August 16th

September 13th

October 18th

November 15th

December 13th

Where: Calderdale Yoga Centre.

Unit 2, Hangingroyd Lane, Hebden Bridge, HX7 7DD.

Access: There are 2 flights of stairs to access the studio.

Parking: There is on-street parking and Market Place car park within walking distance of the studio. Hebden is a small town that can get busy so please allow time to find a parking spot before class.

Equipment: The studio is fully equipped with mats, blocks and bolsters. Please bring your own if you prefer.

Booking:

Please book online in advance here - I only take online bookings and do not take cash.

Bookings are non-transferable and non-refundable.

Pricing: I offer a sliding scale with a concession rate for low earners. Choose which is appropriate for you.

Full price: £11.50 / concession: £9.50 per person, per class.