Yoga & Women’s Circle

~ Come, let us gather ~

Book

Monthly in-person classes in Hebden Bridge, West Yorkshire.

If you are pregnant or have an ailment/injury let me know in advance of class attendance. Email me here.

All details are below but, again, if you have further questions or concerns please get in touch.

What to expect:

This is a space to gather, for ceremony, stretching and sharing. Take time for yourself.

Each monthly session will have a theme (the season, a feeling or the moon cycle).

At the start, we will settle into the body, take a moment to arrive and check in.

A check in is when each member of the group speaks and the rest of the group listens. The person speaking shares as much or as little as they want, without interruption. This can be a reflection on the day, current feelings or a response to the theme.

Following this, I will lead a yoga session of mindful movement, strengthening and stretching, and connecting with the breath. Full details on what kind of yoga I teach can be found here. The yoga is mat based but chairs are available if you need one, for any reason. The yoga will end with a relaxation (savasana).

Depending on the theme, I may bring in other tools such as tarot cards or crystals. I will make a small central alter to sit around – you’re welcome to bring anything to add to it for the duration of the session.

The length of each section will depend on the number of people attending and what comes up in the sharing during check in.

This is an LGBTQ+ friendly space. All women and non-binary people welcome.

When: Thursdays, once a month, 6-8pm (2 hours)

2024 dates:

next date TBC

Where: Heptonstall Social and Bowling Club

Acre Ln, Hebden Bridge, West Yorkshire, HX7 7LT

Access: There is ramp access to the venue and a disabled toilet.

Parking: There is free parking right outside the venue.

Equipment: I will provide yoga mats. Please bring a blanket for warmth.

Booking:

Please book online in advance here - I only take online bookings and do not take cash.

Bookings are non-transferable and non-refundable.

Pricing: I offer a sliding scale with a concession rate for low earners. Choose which is appropriate for you.

Full price: £15.50 / concession: £12.50 per person, per class.

I trained for five years in yoga therapy and firmly believe that yoga should be adapted to suit your needs.

You, the student, are central to this practice.

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